A psychologist explains why we dream about our exes

THE dreams we are often the protagonist of people we know well, and among them can be a former relationship with us. Dreams with exes are not always the most pleasant, however we should not think about the feelings they cause us at that moment or when we wake up, because it is worth checking more.

Dr. Brandon Peters of the Sleep Foundation explains that behind dreams with exes can be hidden differently CAUSE but where they extend so far into the mind that we miss that particular person.

The most common reason for such a dream is that we are not done with our relationship and that we have romantic feelings for the other, because dreams often copy reality. But they are more likely to have these feelings negative mark and show the anger and sadness that we have, not because the relationship ended, but because it existed.

His reasoning is on the same wavelength trauma. Many times relationships leave us with mental scars that we cannot heal immediately. It sticks in our minds somehow and looks for a reason to float. If our dreams are recurring and we really experienced some trauma in the context of this relationship that comes back to our mind, it might be a good idea to see a psychologist who specializes in sleep.

Sometimes the answer to why we see such dreams can be many homely: Maybe we just met in our ex-relationship and our mind is just repeating what really happened, nothing more and nothing less.

This is where the views in different schools of psychology that try to explain dreams based on our daily experiences. Some experts argue that it is directly related to everyday life, while others say it is the phenomenon of storing memories that somehow come to the surface.

Finally, an important reason why our sleep has different guests our relationship now, especially if it has the characteristics of a previous one. If we are worried, eg the issue of infidelity and the same thing happened in the past, then it cannot be denied that we can see our former relationship in our dreams.

Experts advise to continue Calendar, if we want to know more about what our dreams mean, and relate the truth to their content. The results may surprise us.

Leave a Comment