Research supports that eating peanut butter from a young age

THEi nuts included in the daily diet of older children, because, in addition to the risk of drowning, doctors are also afraid to appear. allergies. A new research comes to reverse the facts, presenting the conclusions according to which the peanut butter it can be safely administered to children under 5 years of age, with many benefits for them.

A team from King’s College London did this study on the ever-increasing number of children with allergies. In Great Britain, as reported by the BBC, one in 50 children is allergic to peanuts, and peanuts in particular are banned in most schools. The research began 15 years ago and it studied the behavior of 640 children at high risk of peanut allergy. Half of them refrained from consuming it and the rest started consuming it when they were 4 months old.

Children who started eating peanut butter at an early age had significantly fewer allergies by age 5. When these children were followed through their teenage years, the data showed that only 4 out of 100 of the regulars who eat peanuts developed a nut allergy after the age of 12. Overall, the incidence of allergies in these children decreased by 71%.

Of course, just hearing the word peanut butter scares parents, who refrain from giving their children nuts until a certain age. However, they need to rethink their diet, according to King’s College London professor Gideon Lack, who recommends eating a small amount of peanuts spread from an early age and 3 to 4 times a week. In this way, it is possible to avoid almost 100 thousand cases of allergies worldwide.