On days when the weather is very hot, our body looks for sweet flavors that cool us down and, preferably, without a lot of calories, so that we can metabolize them without gaining weight. The clinical dietitian-nutritionist Cleo Dimitriadou suggests four light recipes for easy ice creams and granitas, with low fat, no sugar and

creturns for a sixth year Delphi Festival “Kay Lalon Ydor” under the artistic direction of the composer Dimitris Maramis. A Delphic cultural amphictyony, which gives blood every summer to the artistic activity of central Greece with events in different cities and societies. Phocis and their starting point Delphi. This year it will last from June

Swe reach an age in our life when we reflect on what we have done, the decisions we have made, the “yes” and “no” we have said and what has brought us to where we are today. Often, when these thoughts plague our minds, we either keep going harder or come to a dead end

for another year, the Festival organized by United Nations High Commission for Refugees, in collaboration with its partners, combines the Greek culinary tradition with the flavors and memories that refugees bring. chef who live in our country. The chefs who this year join forces and their passion in five restaurants and cafes in Athens will

the ChangerZ Youth Festival it’s coming and it’s the best thing you’ve been waiting to see and hear this summer. With its beautiful scenery as a background Perdiccas Eordaia Dam in Ptolemaidathe festival is set to change the summer landscape from 4 to 7 July. the ChangerZ it’s not just a festival. it is a